Information about TMJ Cures
Do you have TMJ symptoms? You will need to know about all the treatment options available for TMJ cures if you've been diagnosed with a Temporomandibular joint disorder (TMJ).This can be a painful disorder and since some of the suggested cures are a bit easier than others it will be important for you to find the right option.
These days, there is a specialist for every disorder out there and it's no different when it comes to TMJ cures. Some TMJ specialists consider surgery to be the best answer for TMJ cures but there is very little information to support that. The information is scarce about successful surgeries for this disorder and its ability to provide long term pain relief. There have been cases where the pain increases and even some where permanent damage was caused by surgery.
Alternative TMJ Cures
This news about surgery sometime causing more damage than before quite often causes patients to refuse surgery or the traditional prescriptive treatments in favor of alternative TMJ cures. Some of the other TMJ cures to consider are massage therapy, acupuncture and biofeedback.
Your family doctor should be able to offer you some suggestions on treatments you can try. If your doctor is not a specialist on TMJ cures, he can refer you to a specialist that is having some success with the treatment option that you prefer. Some family doctors will advise you to try resting your jaw muscles by limiting yourself to a soft diet and doing exercises that are designed to strengthen the jaw muscles. If that works it could be one of the easiest TMJ cures.
Massage therapy is one of the most common TMJ cures because it will help to release muscle tension in the jaw and offer relief to the stress that causes TMJ pain. In 2007, a study was done that found out that combining massage with hot and cold therapy offered the greatest benefit among all the self-cars treatments for TMJ pain.
One of the TMJ cures some people use is acupuncture. The basic idea of acupuncture is that when needles are inserted in the right places it will cause the release of endorphins which are chemicals produced in the brain that can ease pain. An acupuncturist will place their needles around the jaw, elbows, ears, knees, and toes when attempting to affect TMJ cures. There are studies that show acupuncture as having a lasting effect on TMJ pain but you should definitely do your research and find some patients that will share their experience with you.
Biofeedback is another alternative option for TMJ cures. This is a therapy that involves teaching you to control involuntary processes like muscle tension and clenching of the jaw. Since a major cause of TMJ pain is muscle tension you can control your pain by simply learning to relax or control tension and stress. The advantages of biofeedback as shown by studies are significantly lower pain levels and fewer trips to the doctor.
Combined TMJ Cures
Another good TMJ therapy for jaw pain is Yoga and/or meditation. There is literature on TMJ cures showing definite pain relief for TMJ patients who learn Yoga breathing exercises. Some people use a combination of Yoga, biofeedback, acupuncture and massage therapy and may even also use medications as prescribed by their doctor in an attempt to affect their TMJ cure because of the risks of surgery.
With the internet it's a lot easier to network with other TMJ patients and that's exactly what a lot of people are doing these days. There are many organizations out there that are continually doing research and by joining you can stay up to date on all the latest studies and alternative treatments for TMJ pain. With the ease of finding information that the internet offers it's a very smart way to get the TMJ cure information needed to select the treatment that's right for you.
There is definitely hope for your TMJ cure!